We’re developing an app!
Do you listen to any podcasts about Spirituality, Wellness, Mental Health, or Self-Care?
Tell us about it!
Wisdom Ways has a digital studio! Now, we’re developing our own content, as well as creating options for curated media like podcasts. Please share with us what spirituality-related podcasts you enjoy and what you like about them. And, keep an eye out for more digital content from Wisdom Ways this year!
Free Resources
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Mindfulness Workbook
Enjoy this FREE 6-page .pdf download of various ways to spend a few thoughtful moments reflecting, coloring, relaxing, doodling & more!
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Nurturing Values Worksheet
A FREE .pdf downloadable worksheet to help you reflect on nurturing habits and your personal values.
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Breathing & Coloring
Take a moment to relax, color, or doodle with this FREE .pdf download.
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Counting Blessings Worksheet
A FREE .pdf downloadable worksheet to help remind you of blessings and make space for gratitude..
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Affirmations List
Enjoy this FREE .pdf download with over fifty “I am” affirmations statements for journaling or meditation.
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List of Artist Dates
If you are looking for something to inspire creativity or play, this FREE .pdf download is full of suggestions.
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Self-Care Checklists
Quick playful reminders of Healthy Bedtime Habits, Ways to Boost Your Mood, Morning Rituals and more in this FREE .pdf download
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Journaling Prompts
Take a quiet moment for personal reflection and gratitude with this FREE .pdf download.
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Journaling Prompts
Enjoy a FREE .pdf download of inspiring journaling prompts to build self-love, compassion, and self acceptance.
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Journaling Prompts
Explore and discover your personal boundaries with this FREE .pdf download of thoughtful prompts.
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Journaling Prompts
A FREE .pdf download of thought-provoking journaling prompts to compassionately explore the darker sides of self.
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Journaling Prompts
Discover personal ways to nurture your needs and inspire growth with this FREE .pdf download of journaling prompts.
US Ambassador Ertharin Cousin to explore international food security and sustainability, women’s leadership, and this year’s IWD theme, #breakthebias
Walking Labyrinth Meditation
Re-Imagining Body, Race & Being Pt. 1: BODY w/ Dr. M. Shawn Copeland at Fall Soul Conference 10.2018
Peter Phan introduces himself and his background, as well as focusing on how theology relates to extreme poverty, cultural differences, and religious pluralism.